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"Tomorrow is a story,

yet to be written."

~ Tiff Cook

SOME DAY LIFE'S GOING TO
PUNCH YOU IN THE FACE.

What matters is how you handle it. 

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REVIEWS

I've had the honour of being on nearly one hundred podcasts. Most ask mundane questions about by POW experience. Tiff got to the heart of my philosophy of winning through adversity. She's one of the very best.

Captain Charlie Plumb
~ Prisoner Of War

I have been training with Tiff for around 5 years. I'm yet to walk out from PCYC after one of her sessions not feeling exhausted and totally pumped with a sense of achievement. Tiffanee's knowledge and dedication are second to none, she will also let you know if she thinks you're not doing your best. I have trained with many trainers and can honestly say that Tiffanee is up there with the best!

Mario Sultana

Deep, courageous, vulnerable and moving. Every episode has many insights to help us to move through life with greater resilience and love for ourselves. Thank you for starting this podcast and allowing some amazing individuals to be open and share their amazing stories of challenge and tenacity.

Matt Baker

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