Let's throw on the gloves and let boxing training take you on a ride.  You don't need to be a fighter by any stretch of the imagination.  Come and learn the intricate and rewarding art of boxing.  What better way to let of steam and reap the never ending list of benefits.

Whether you're an absolute beginner looking to step into boxing from scratch or you're an avid boxer looking to strip it back and refine technique and deepen your understanding of the 'sweet science' that is the sport of boxing.  These workshops are run throughout the year in 4 week blocks.  Enquire now to book a spot in our upcoming workshop.

Whether it be functional body weight training, heavy lifting, HIIT circuits or whatever your jam.  This option is a personally structured workout guaranteed to deliver you the results you want and the satisfaction you deserve. 

Successful organisations value their employees well-being, understanding that it is an essential component to their company’s success.  Create a culture of health and fitness at your workplace through Corporate Fitness sessions to see productivity and morale soar.